No matter how much you think otherwise, self, the following things are bad for you:
1. Spying on the beta. Stop it! He is not interested in you, stop spying on him.
2. Not getting enough sleep. You can work 16 hour days, but it won't fill the emptiness, so quit it! Get some rest and stop trying to work yourself happy.
3. Eating just enough to get by. This total pendulum shift from super-healthy nutrition girl to woman on the run with no time to notice she hasn't eaten is bull. Start paying attention again, stop slacking on the basics.
4. Saying you're fine. You aren't fine. Stop saying it. Stop saying "fine" in place of the truth.
5. Procrastination. 'nough said.
Get your shit together, girl. The wallowing is getting old.
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